"For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come." ~ 1 Timothy 4:8
I got this wild hair about two weeks ago that it might be "fun" (I use that word loosely) to start a workout group at school. The few warm days sprinkled in between the cooler temperatures gave me a jump start on spring fever. I unwrapped the plastic from Jillian Michael's 30-Day Shred I purchased almost a year ago (Yes, I am a sad creature) and watched it to see if it was something my old bones could possibly do. I sent an email out to the Forest staff to see who would be interested. WOW! It seems that there are a lot of gals interested in getting ready for swim suit season. We started Monday. Today is only Wednesday and I am constantly saying "ohwee, ohwee" every time I get up and sit down. It has been fun though and I can't wait to see how we do after our month is up.
I'm thinking it is going to take ALL the above DVDs for me to look like this! :(
A few of the Forest Fitness Foxes waiting for everyone to change clothes and head to the gym. Look at those beautiful smiles on Day One.
Some of the group...Kelly is in the back with her hands in the air excited about starting our adventure...
Donae (front red) trying to figure out if she wanted to stay in the front with so many people behind her. She is a hoot.
These were my "weights" for Day One...The video suggested that beginners start with 3 lb weights...I started with 14 oz corn cans...I could only find my 5 lb weights and I was not "busting out" with those to totally feel like a LOSER...
My workout kit
A new outfit is usually motivational
"If anyone destroys God's temple, God will destroy him. For God's temple is holy, and you are that temple." ~ 1 Corinthians 3: 17
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